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Moore Fitness

Football (Youth)

Football Camps & Combine Test Days
Test your readiness for football season and build your ability to play football longer and harder! You’ll have a blast, guided by athletic and fitness trainers who work with football programs at several area high schools. Moore's camps are geared towards injury prevention and football fitness.

Location: Wilton, at Moore’s new NCAA Division 1 Caliber Athletic and All Sports Center

Register: 203-762-2900


Football Combine Testing (Summer Camps)

Dates and times to be announced soon!

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Get Ready for Football Season (Summer Camp)

Do you want to start this year? Do you want to be All-State? We’ll have you impressing your coaches come pre-season!

You can become stronger and faster before you start your team's tough pre-season training! We'll also help you avoid injury by strengthening key muscle groups and improving your flexibility. In addition to being challenged, you'll enjoy the fun and excitement of group competition. Limited to 8 players.

Dates and times to be announced soon!

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Prevent Common Football Injuries

 

Neck
A jolt or sharp pull on the neck can cause a "stinger." Improved posture, form and upper body and neck strength is needed.

Hip
Core strength plus improved flexibility will combat "hip pointer," caused by contusion, pressure or repetitive stress to the hip.

Knee
Analysis of movement, body mechanics and flexibility will pick up risk for patello-femoral symptoms or ACL tear.

Shoulder
Strengthening upper body and core helps prevent strain, tears and dislocation of shoulder and rotator cuff.

Ankle
Prevent sprained ankles with training in footwork, coordination, balance and lower extremity strength.

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“I cannot say enough about Moore Center. They’ve been part of the Brien McMahon athletic team for the last 10 years, providing our athletes with sports training, conditioning and rehabilitation. They are outstanding. They support our athletes, the FCIAC and our communities in Fairfield County 100%. The team at Moore puts the best interests and the physical well being of the athletes first – all the time. I highly recommend the team of professionals at Moore.”

— Joe Madefari
Athletic Director,
Brien McMahon High School
President, FCIAC

Proactive Health Professionals Enhancing Physical Performance

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