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Baseball/Softball
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Football
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Athletic Skills Enhancement
Speed & Agility
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Moore Fitness

Sport-Specific Training

We offer training in specific sports for both youth and adults. Our team of certified athletic trainers, strength and conditioning specialists and physical therapists will help you reach your goals —safely.

Functional Movement Screening

Each of our programs kicks off with a Functional Evaluation [details...] where we assess how you move, your joint mobility, flexibility, body mechanics and core strength. Through this process, and our ongoing monitoring of your progress throughout your training at Moore, we can identify physical problems that put you at risk for injury, and take pre-emptive steps to reduce the possibility of an injury occurring. We provide you with a written report and personal consultation that helps to chart the course for better performance.


Tennis Fitness

*Golf Fitness -  Begins Aug 7 - register

Baseball/Softball Fitness

*Field Hockey -  Begins Aug 11 - register

Football Fitness

*Soccer Fitness -  Space available - register

Athletic Skills Enhancement

Speed & Agility


 

“For more than a decade, members of my family have utilized the center for a wide range of physical rehabilitation and fitness issues. We were always uniformly impressed by both the expertise and the personable style of the entire staff. Their whole body approach has proven to be very impactful whether one is dealing with mundane sports related injuries or enhancing ones ability to perform at an optimal level in challenging sporting events. I simply can't speak highly enough of them and I have recommended their services to friends and associates on a regular basis.”

— Richard Beahrs
Owner, San Jose Giants

Proactive Health Professionals Enhancing Physical Performance

FIND OUT MORE ABOUT OUR NEWEST PARTNERS

Serving Fairfield County
Office Locations:  DarienStamfordWilton

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