Meet our Fitness Specialists:
Personal Training
Our small classes allow your instructor to give you plenty of individualized attention. You’ll feel motivated and more confident as you progress through your class.
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Please call 203.762.2903 for questions or to register.
Two of our staff members are certified Etcheberry trainers. [details...]
The Etcheberry Experience has transformed many of the greats in tennis, including Andre Agassi, Justine Henin-Hardenne, Martina Hingis, Pete Sampras, Jim Courier, Jennifer Capriati, Monica Seles and Gabriela Sabatini. It’ll work for you, too.
Prior to beginning a personal or group training program, each client is given a Functional Movement Screen [details...], designed by a Physical Therapist. We assess how you move, your joint mobility, flexibility, body mechanics and core strength. Through this process, and our ongoing monitoring of your progress throughout your training at Moore, we can identify physical problems that put you at risk for injury, and take pre-emptive steps to reduce the possibility of an injury occurring. We provide you with a written report and personal consultation that helps to chart the course for better performance.
Our philosophy
is a simple one: mental engagement, muscular strength
and flexibility with proper
natural movement are key to heightened
sports performance,
overall fitness and enjoyment of your sport
or activity — injury free.
To deliver
on this philosophy, the Moore Team takes a whole-athlete
approach.
Our multi-disciplined team applies
their skills to help you summon from within
yourself the
physical and mental fortitude necessary
to becoming the
best
athlete
possible. And the entire Moore team – from
our athletic trainers, strength and conditioning
specialists
and physical therapists to our nutritionists
and dieticians, is licensed or certified
in their discipline. We focus on raising
your overall performance
to the next level – by improving
your strength, power, speed, agility
and flexibility. We work with you to
prevent injury and design a proper diet
to sustain an energy level needed to
achieve peak performance.
We’ll inspire you and push you
appropriately so you get as much benefit
as possible. And we’ll
do it in a safe manner.
At Moore, we
offer both group and individual fitness
and sports performance programs,
geared towards
a range of abilities from beginner to
elite athlete. So whether
you’re getting ready to hit the
front nine, hit it out of the ballpark
or hit it just inside the service
line, we have a program for you.
THE MOORE
DIFFERENCE Research
and education are the foundation of our
company.
At Moore, we know human movement
and we apply our knowledge to meet your goals.
Injuries can
happen in any sport, no matter how prepared you
are. Should
you experience
an injury,
Moore’s
physical therapists get you back
to your sport quickly and safely. |
