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Moore Fitness

Moore Wilton Center:
NCAA Division 1 Caliber All-Sports and Fitness Facility

37 Danbury Road, Wilton, CT      203-762-2900

Moore’s new 10,000 square foot Wilton Center was built with sports and fitness in mind. The Wilton Center is NCAA Division 1 caliber athletic, sports and rehabilitation center modeled after UCONN’s new state-of-the-art football facility.

Inside you’ll find a state-of-the-art fitness facility with top-of-the-line equipment and weights, multi-sport surface lined for tennis, basketball hoops, and nets for volleyball, tennis and lacrosse. We offer sports training and fitness programs, nutrition counseling, massage therapy, ergonomic programs and more.

All of our programs are designed to help you become the best athlete possible or just get you in better shape. And our expert staff of certified and licensed athletic trainers, strength and conditioning specialists, physical therapists and nutritionists develop and run all of our programs.

At Moore's Wilton Center, you'll get better, faster,

and stronger . . . SAFER!

One-on-one training and group programs for all sports

Programs are designed based on
      — The needs of the athlete
      — The demands of the sport

     

 

Functional Movement Screen™

Prior to beginning a personal or group training program, each client is given a Functional Movement Screen [details...], designed by a Physical Therapist. We assess how you move, your joint mobility, flexibility, body mechanics and core strength. Through this process, and our ongoing monitoring of your progress throughout your training at Moore, we can identify physical problems that put you at risk for injury, and take pre-emptive steps to reduce the possibility of an injury occurring. We provide you with a written report and personal consultation that helps to chart the course for better performance.


MIND. MUSCLE. MOVEMENT.

Our philosophy is a simple one: mental engagement, muscular strength and flexibility with proper natural movement are key to heightened sports performance, overall fitness and enjoyment of your sport or activity — injury free.

To deliver on this philosophy, the Moore Team takes a whole-athlete approach.

Our multi-disciplined team applies their skills to help you summon from within yourself the physical and mental fortitude necessary to becoming the best athlete possible. And the entire Moore team – from our athletic trainers, strength and conditioning specialists and physical therapists to our nutritionists and dieticians, is licensed or certified in their discipline.

We focus on raising your overall performance to the next level – by improving your strength, power, speed, agility and flexibility. We work with you to prevent injury and design a proper diet to sustain an energy level needed to achieve peak performance. We’ll inspire you and push you appropriately so you get as much benefit as possible. And we’ll do it in a safe manner.

At Moore, we offer both group and individual fitness and sports performance programs, geared towards a range of abilities from beginner to elite athlete. So whether you’re getting ready to hit the front nine, hit it out of the ballpark or hit it just inside the service line, we have a program for you.


 

THE MOORE DIFFERENCE

Research and education are the foundation of our company.

At Moore, we know human movement and we apply our knowledge to meet your goals.

Injuries can happen in any sport, no matter how prepared you are. Should you experience an injury, Moore’s physical therapists get you back to your sport quickly and safely.

A letter to one of Moore's personal trainers,

Paul H. Landi, HFI, TSCS:

“Thanks for your guidance, gentle pushing, creativity and fun. Your demeanor should be bottled and sold!”

— Victoria

Proactive Health Professionals Enhancing Physical Performance

FIND OUT MORE ABOUT OUR NEWEST PARTNERS

Serving Fairfield County
Office Locations:  DarienStamfordWilton

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