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Moore Wellness and Nutrition Programs

Give yourself the ultimate mind/body experience through Moore Wellness and Nutrition programs.

Designed to improve your overall health and well-being, our services focus on your whole self – mind and body. Restore balance to your life and improve how you feel – mentally and physically — with Moore Wellness.

Nutrition

Does all the information about health, diets and good nutrition leave you dazed and confused? Moore Nutrition helps you take control of your nutritional health.

At Moore, we demystify “good nutrition” by showing you how to apply the most current information on how to maintain a healthy lifestyle.

At Moore, we have a very simple approach to helping you get healthy – moderation. We firmly believe that there are no bad foods. Proper nutrition isn’t about restricting foods, it’s about the timing of meals, eating a variety of different foods and the size of the portions.

Our team of licensed nutritionists and dieticians will work to guide you through the steps necessary to achieving a better and healthier diet and lifestyle.

We offer:

  • Dietary guidance to help you identify, reach and sustain your healthy weight
  • Meal planning and shopping, to help you make smart choices
  • Sports nutrition for all ages, so that you function at your peak level of performance
  • Culinary modification, to help you make your favorite recipes healthier
  • Lifestyle management, to help you reduce the health risks associated with heart disease, diabetes, cancer and obesity
  • One-on-one nutritional counseling as well as group sessions

Give us 30 minutes to an hour and we’ll help you take control of your nutritional health by designing a nutrition program that meets your individual goals – and delivers results.

Call 203-762-2900 to schedule a consultation.

 

NEW!   

Moore Nutrition Reports:

"Fueling the Athlete"

"Hydration and Energy Bars"

 

What are the Top Ten Snacks for Athletes?

Proactive Health Professionals Enhancing Physical Performance

FIND OUT MORE ABOUT OUR NEWEST PARTNERS

Serving Fairfield County
Office Locations:  DarienStamfordWilton

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