Stay “ON THE BALL” with Moore!
Sign up for our e-newsletter:
Email:
   Nutrition
   Sports Nutrition
   Full Body Stretching
   Massage Therapy
  Women's Health

Download program registration form

Moore Wellness and Nutrition Programs

Nutrition

Does all the information about health, diets and good nutrition leave you dazed and confused? Moore Nutrition helps you take control of your nutritional health.

At Moore, we demystify “good nutrition” by showing you how to apply the most current information on how to maintain a healthy lifestyle.

We will work to guide you through the steps necessary to achieving a better and healthier diet and lifestyle.

We offer:

  • Dietary guidance to help you identify, reach and sustain your healthy weight
  • Meal planning and shopping, to help you make smart choices
  • Sports nutrition for all ages, so that you function at your peak level of performance
  • Culinary modification, to help you make your favorite recipes healthier
  • Lifestyle management, to help you reduce the health risks associated with heart disease, diabetes, cancer and obesity
  • One-on-one nutritional counseling as well as group sessions

 

  • To schedule an appointment, please call 203-762-2903

Meet our Nutritionist, Alison Held

Alison Held has her Masters Degree in Human Nutrition, is a Certified Health Coach and the Nutritionist for Moore. Alison utilizes innovative counseling and educational techniques to create top-notch personalized health programs to meet her client’s particular needs. She helps people set and achieve realistic goals in the areas of customized weight management, sports nutrition, digestive wellness, detoxification, immunity, pain reduction, blood sugar and cholesterol control, preventative health care and more. Alison focuses on practical solutions for uncovering the root cause(s) of health challenges in order to rebuild and restore balance to the body.  .For more information about Moore’s nutrition programs, please call 203-762-2903, by email at aheld@moorept.com.

 

 

 

 

 

Call 203-762-2903

  

Moore Nutrition Reports:

"Fueling the Athlete"

"Hydration and Energy Bars"

 

What are the Top Ten Snacks for Athletes?

Proactive Health Professionals Enhancing Physical Performance

Physical Therapy & Personal Training

 

FIND OUT MORE ABOUT OUR NEWEST PARTNERS

Serving Fairfield County
Office Locations:  DarienStamfordWilton

Directions >

Physical Therapy | Physical Therapy Overview | Physical Therapy Services | Nutrition & Wellness | Patient Information | Physical Therapy without a Prescription | Insurance Carriers | Info. for Physicians | Fitness | Fitness Overview | Fitness Programs: Youth - Adult - Active Aging | Coaches Corner | Team Athletic Training | Elite Athletes Academy | Sports-Specific Training | Tennis | Golf | Golf Fitness DVD | Baseball/Softball | Football | Speed & Agility | Athletic Skills Enhancement | Summer Camps | Wellness and Nutrition Programs | Nutrition | Sports Nutrition | Full Body Stretching | Massage Therapy | Pilates | Yoga | Ergonomics and Injury Prevention | What is Moore Ergonomics? | Moore Ergonomics for Your Business | Moore Ergonomics for Employees | Healthy Workplace Initiative | How to Get Started | Physician Information | Physical Therapy Overview | Physical Therapy Services | Nutrition & Wellness | Physical Therapy without a Prescription | Insurance Carriers | Info. for Physicians | About Us | Corporate Overview | Management & Staff Bios | Office Locations | Contact Us | News & Events | Resources | Program Registration | Careers | Home Page