Moore Wellness and Nutrition Programs

Full Body Stretch

This program is a one-on-one, clinician-based, hands-on session. This program can be as intense as you like it or as relaxing as you need. In a stretching session you will be stretched from head to toe. The goal of the this service is to decrease pain, increase movement patterns, and increase body awareness.

This program has many benefits for active people of all ages. Whether you are a runner, golfer, or someone who wants to get in shape (or stay in shape), this program can help you reach your goals.

Clients feel energized and feel immediate increased range of motion after a full body stretch!

"Stretching:  An Important Piece to the Fitness Puzzle"

Many people are still going strong sticking to their fitness resolutions of living healthier by working out more and eating better.  While already facing the tasks of finding time to workout or deciding what the smartest choice for lunch is, they often overlook another element of wellness, and that is flexibility. 

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Call 203-762-2900 to schedule an appointment.

MIND. MUSCLE. MOVEMENT.

I had a fantastic experience with Peggy during my full body stretch at Moore.  She taught me so much about my body and how I can improve my flexibility.  I felt energized AND relaxed when my hour was up.  I highly recommend the full body stretch to everyone, regardless of how active or flexible you are.  I plan to get stretched on a regular basis!

Gail S.

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